WOD Martes 5 de Marzo de 2019
Emom 32′
Minuto 1
5 Deadlift 100/70
5 Deficit Push-ups
Minuto 2
5 Push-press 20/12
5 Burpees over the bar
Minuto 3
20 Knees to Elbows
Minuto 4
Rest.
Emom 32′
Minuto 1
5 Deadlift 100/70
5 Deficit Push-ups
Minuto 2
5 Push-press 20/12
5 Burpees over the bar
Minuto 3
20 Knees to Elbows
Minuto 4
Rest.
